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with Lauren Ray Hensey

  • Acupuncture
    • Your First Acupuncture Visit
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Lauren Ray Hensey

Re-opening our doors

June 20, 2020 By Lauren Ray Hensey Leave a Comment

I can only wish that your time these last few months hasn’t been too challenging, and for some of you possibly it’s also brought a little more relaxation…I hope! Over the next few weeks, I’ll be slowly reopening my clinic doors with some changes to make sure that we all stay safe. As we come […]

Filed Under: Acupuncture, Women's Health

Hypnobirthing Group Class via Zoom

June 13, 2020 By Lauren Ray Hensey Leave a Comment

Offering women the opportunity to explore just how amazing their birthing bodies is a deeply satisfying part of my “job” ~🌷  and also to witness how this strength aids them as a mother and how their confidence grows as a new mother is incredible. As a mother of two teenagers now I can attest to […]

Filed Under: Classes, Hypnobirthing, Women's Health

Yoga Series via Zoom

May 25, 2020 By Lauren Ray Hensey Leave a Comment

I’m thrilled to be offering four week donation based Yoga series… Mondays: 6 to 7 pm Gentle Vinyasa Yoga 7:30 to 8:30 pm Pregnancy Yoga from 14 weeks. To join us please be in touch via our contact page and I’ll send you on more information and the Zoom link. Both classes will focus on […]

Filed Under: Classes, Yoga

One foot after the other

March 25, 2020 By Lauren Ray Hensey Leave a Comment

I’m reaching out as some of you have been in contact and I’m aware that many of us are experiencing some form of anxiety or worry. It goes without saying that this is a very different time and we’re asked to draw upon a very different set of tools than we often use in our […]

Filed Under: Acupuncture, Classes, Hypnobirthing, Intentions, Women's Health, Yoga

Sending Care

March 19, 2020 By Lauren Ray Hensey Leave a Comment

Dear friends, patients and students. I’ve been thinking of so many of you and hoping that all is well in your little neck of the woods – or room in the house 🙂  No doubt this is a strange time and I hope that up until now it’s created a little bit more space in […]

Filed Under: Women's Health

Time to take a break

March 15, 2020 By Lauren Ray Hensey Leave a Comment

Dear friends of the clinic, We’re closing our doors as of tomorrow. I had wished to stay open, knowing the healing power of Chinese Medicine, but I no longer feel this is the right decision for my patients or the community at this time. There have been excellent results combining Western and Chinese Medicine to […]

Filed Under: Acupuncture

Dearest Yogis…

March 13, 2020 By Lauren Ray Hensey Leave a Comment

Hello Yogi Yogis My lovely friends on the mat… We are postponing classes until further notice. Enjoy your mat and the sunshine, trees and sky for the next few weeks. For you brave ones, jump in the sea! Sending you all a virtual bow and heart of well wishes. I will be in touch with […]

Filed Under: Classes, Yoga

The Elusive Qi

November 8, 2019 By Lauren Ray Hensey Leave a Comment

Loving this description of the elusive “Qi” from Dr Daniel Keown’s book “The Spark in the Machine.” A Western Medically trained MD, Dr Keown subsequently spent time in China studying under a revered practitioner of Acupuncture and Chinese Medicine. He has a quite exciting way of breaking down the processes of the body that we […]

Filed Under: Acupuncture

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