If you’re more than 14 weeks and would like to begin a Pregnancy Yoga class we’d love you to join us in the Radisson, Co Sligo. With over thirteen years experience in teaching Pregnancy Yoga, and as a mother of two, Lauren fully understands and appreciates the many changes a woman experiences during this time. Our classes are a comfortable mix of gentle strengthening, stretching, and tension release for your changing body. With an aim to educate and empower you during your pregnancy, our Sligo based Yoga for Pregnancy course offers you a relaxing way to enjoy your pregnancy and to prepare for your upcoming birth experience. You may reach Lauren on 0860863434 or send a message through the contact page.