If you’re more than 14 weeks and would like to begin a Pregnancy Yoga class we’d love you to join us in the Radisson, Co Sligo. With over thirteen years experience in teaching Pregnancy Yoga, and as a mother of two, Lauren fully understands and appreciates the many changes a woman experiences during this time. […]
Archives for February 2017
It’s never been a better time to join a yoga class. With increasing research demonstrating the many benefits of yoga , I’m happy to report more men of all ages joining our classes. Never tried yoga before? We currently have two suitable classes: Monday at 6 pm in the Radisson will offer you a gentler approach […]
One of my all time favourite quotes on yoga is from Eric Schiffmann… The purpose of Yoga is to facilitate the profound inner relaxation that accompanies fearlessness. The release from fear is what finally precipitates the full flowering of love. Beautiful!
BabyBloom Mother & Child Clinic in Strandhill, Co Sligo is the creation of a few of us passionate about providing educational, supportive and empowering classes and treatments for mothers and their families. Together we offer Baby Massage, Hypnobirthing, Lactation Consultancy, Breastfeeding classes, Reflexology, Osteopathy and Acupuncture. Check out our facebook page for more information on […]
This class caters for athletes, those with previous yoga experience, and all of you wishing for a stronger class focusing on alignment, breath and movement. Having trained in Vinyasa Yoga over 15 years ago with Stephanie Keach of the Asheville Yoga Centre, I’ve enjoyed watching the practice of Vinyasa blossom in Sligo. My aim in […]
I often want to show those who are hesitant of using needles the size of an acupuncture needle. Like a horsehair, acupuncture needles are flexible and thin, and usually imperceptible on insertion. The art of acupuncture is a beautiful one- taking into account the person, the condition and the present moment. The effect of acupuncture […]