It’s never been a better time to join a yoga class. With increasing research demonstrating the many benefits of yoga , I’m happy to report more men of all ages joining our classes. Never tried yoga before? We currently have two suitable classes: Monday at 6 pm in the Radisson will offer you a gentler approach while learning the basics of Yogic breathing and postures. Tuesday at 6:30 pm is a more advanced class held in the Factory that is suitable with either previous experience or those looking for a strong physical challenge.